Means of Happiness

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SET YOUR LIMITS

July 26, 2015

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TAKE IT EASY

We are a generation of extremes . We react at extreme level of everything . In love , hatred , sadness and in almost every other emotion known to us . We react sudden and fierce in most cases . Look at any issue today and you will find extreme behavior regardless of race , religion or gender . This kind of extremism is in our personal lives as well . We see a lot of love at first sight and a lot of divorces after a year or so . Young people are under pressure from the society which is constantly telling them that life is a combination of competitions . That you must go to the best college and you must earn good money to be happy . I have heard the sentence " My life is over " from many people . And everyone of them is now doing fine . One way or the other , they found their way to the thought that " life only ends when you take your last breath ". There is no last chance in life , yes some chances are better than the other but your life will not end if yo

Think Happy

Think happy “Happiness comes from within.” It’s one of those phrases that sounds really nice on paper but is incredibly challenging to practice. How exactly do I find happiness despite what’s going on around me? How do I just “be” happy? It’s something I’ve asked myself for years. But it was a quote from Dr. Wayne Dyer that got me thinking differently: “Most people are searching for happiness outside of themselves… Happiness is something that you are, and it comes from the way that you think.” My thoughts. They control so much of how I feel and what I do. So I guess I’ll start there. I’ll start where I think. I’ll start with a simple, happy thought when I first open my eyes in the morning, when it’s just me and my thoughts. And I’ll end the day with a kind thought of gratitude as I drift to sleep and I’m alone in my thinking. And the rest of the day can be whatever it may be. But the thoughts are mine. And they start and end with happy ones. Think h

NO FLAT LINES

My laptop is having a bad day . He is not working properly and is crashing again and again . He must be feeling bad about himself deep down . Maybe he wants to say " sorry " to me but just can't because he doesn't know how to say so . No , I'm not high . I just want to you to notice this little fact that there is a reason our lives are not constant . We do not have constant days of happiness and we also cannot have constant days of grief . This special little fruit platter called life which has been served to us by nature tastes good only because of its perfect mixture of sweet and sour moments. Life has no flat lines . We are bound to have good days in life and some days can suck. The trick is to appreciate both the days .And there is a very specific reason for that. We'll be bored out of our lives if things just go smoothly for our 80 or 100 years of life here on earth. We learn the art of living by experiencing these moments. How we react to them. And

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